Na linku 4 najdraža joga videa (manje intenzivna) podijelila sam neke laganije joga videe koje volim, a danas dijelim nekoliko intenzivnijih na koje gledam kao workout.

Većina videa je dosta intenzivna, pa ako tek počinjete, imajte to u vidu. Krenite polako, a snaga i fleksibilnost dođu s vremenom.

  1. Morning Yoga Flow 15 Minute Intermediate Wake Up | Joshua Tree

  2. Perfect Morning Yoga A Cup Of Coffee For Your Soul | North Caicos

  3. Yoga for Weight Loss Amazing Fat Burning Yoga Workout

  4. Perfect Full Body Yoga Detox & Digestion Flow

  5. Yoga Workout Blast Tools For A New You | DECISION

  6. Blissful Yoga Flow One Yoga Class To Rule Them All

  7. Yoga For Digestion Effective Workout For Belly Fat | Amazon Jungle

  8. Morning Yoga Workout Better Than The Gym | Strength & Stretch

  9. 14 Day Abs Challenge For Stunning Results You Want Toning & Definition? Do it.

  10. Pilates 21 Day Challenge Full Body Workout For Results

     

Ovim videima se najčešće vraćam, možda će se i vama svidjeti ako isprobate ili dati ideju da pronađete neke svoje najdraže.